What Does POMS Stand For?

POMS stands for Profile Of Mood States

POMS, or Profile of Mood States, is a psychological assessment tool designed to measure and evaluate an individual's mood and emotional states across various dimensions. Commonly used in clinical, sports, and research settings, POMS consists of a series of adjectives that respondents rate to reflect their current feelings. The resulting profile provides insights into mood fluctuations, emotional well-being, and can aid in monitoring changes over time or in response to specific interventions.