What Does PARQ Stand For?

PARQ stands for Physical Activity Readiness Questionnaire

The Physical Activity Readiness Questionnaire (PARQ) is a screening tool designed to assess an individual's readiness for physical activity. It helps identify potential health risks by asking a series of questions related to medical history, current health conditions, and physical well-being. The PARQ is commonly used by fitness professionals and healthcare providers to ensure that participants are appropriately fit for exercise, thereby promoting safe and effective physical activity engagement.